How appropriate that I am 211.5 this morning?!? :) Yesterday I experimented a bit...I had my usual apple, chicken, and celery...and then I got lean steak from Chipotle. It was 4 oz, prob made with a little oil and lots of spice, but I figured that if I sacrificed my spinach and my berries, it might be ok. And it was...I dropped a pound! But...it was a little too spicy without rice and beans to break it up, and I missed my veggies. So-good to know Chipotle can work in a pinch, but mainly, I will take my yummy steak with my spinach and berries.
Enjoy!
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