Wednesday, October 7, 2009

R2P4 VLCD 13




Cheated a bit yesterday cause I got good news and really craved a serving of rice. So I ate it. I still lost weight (a few ounces)...which is surprising but I'm grateful!

Still hoping to lose 6.3 more lbs by Wed, 10/14. I have a week-if I'm good, it could happen!

Monday, October 5, 2009

R4P2 VLCD 11




I've been a bad little blogger! It's been 3 weeks since my last post. I'd finished R3 at 183.7 lbs, and then in the week I was off, gained nearly 15 of it back! Part of it was my fault...but I wasn't eating too badly, so I think it may have been a few factors, like my period coinciding with the end of the round. Luckily, I started on R4 on 9/25 and dropped the recent gain quickly. I'm losing new weight again...can't believe that I'll be seeing the 170s soon...though of course at the start of the diet, I fully believed I'd be in the 160s by now. But it's definitely a learning process.

I have a party coming up on Saturday and I know it will be hard to resist the goodies. I'm considering weaning off on Wed, then counting Sat as as load day. Don't know if that will screw things up worse than simply cheating and dealing with the aftermath. Hmmm...not sure yet what I will do.

But on a great note...I've in 4 months on & off of HCG, I've lost a whopping 42.8 lbs! And that is amazing. And I feel good about it, and myself. I still have 31.9 lbs to lose...but I can get there. It may not be until the end of January 2010, but I'm still hoping I can at least break into the 150s by the time this year ends.

Happy autumn!