...were spent on the road due to a conference. I did extremely well, despite mega temptations to cheat. Seriously-my mind was playing terrible tricks on me. Didn't bring the scale but stayed to the protocol. 2 apples a day, 2 servings of chicken a day. Tons of water and hot tea.
I will weigh in the morning. Praying to be down to 200 or dare I think it? 199.
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