197.1 lbs this morning-finally new weight lost! :)
I did a cheating experiment yesterday...instead of my second apple, I had a small cup of sugar free dulce de leche jello pudding...it's made with zylitol instead of the usual aspartame products...I took a risk, and lost a pound! So, we'll see where that goes. It was amazing that such a small treat (a few ounces, 60 calories and 1 gram of fat) filled me up, and was absolutely sweet, decadent, and satisfying...a far cry from my usual craving, which would've included an entire PINT of Haagen Daaz ice cream to content me.
188 is just around the corner! :)
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