VLCD 10

...and it did...212.5 this morning! So I'm down 12.2 lbs in 9 days, which is awesome! 22.5 lbs to reach my first goal, and if I can just lose at least .8 lbs a day, I will reach it.

Lazy day at home today...going to keep the 150 iu and the new supplements I was advised to take: l-glutamine, l-cytoseine, potassium, MSM, BioSil, and thymus gland. I hate pills, esp. horse pills, but I hear that they help with cravings, water loss/cramps, mood, thyroid regulation, and thinning hair (which people often have during/after the diet).