Wednesday, June 24, 2009

VLCD 20

Not a great day today. Was sick and continued to be sick (sinus issues/cold) this morning...and despite following the diet perfectly yesterday, I was up 2 lbs. I heard that a cold and allergies cause water retention. Today I got sugar free cough syrup, cough drops, and Zicam and hope that it won't make me retain more. Other than feeling stuffed up and tired, I'm ok. Still hoping to weigh between 200 and 202 for Saturday...I figure if I can finish my period AND lick this cold, it might happen. Followng the diet, and drinking loads and loads and lakes of water. As always, we'll see. :)

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